by getmental | Dec 6, 2021 | Anxiety Disorders
No one likes traffic—that’s a given. However, for those who are more sensitive to stress, particularly those with some sort of mental illness, driving can cause our fight-or-flight response to go haywire and trigger a panic attack. Such occurrences can be debilitating...
by getmental | Dec 3, 2021 | Anxiety Disorders
Anxiety is one of the most common mental illnesses in the United States, affecting over 40 million American adults. This misfiring fear response can range from mild—little more than an unpleasant inconvenience—to a debilitating condition that significantly affects a...
by getmental | Nov 23, 2021 | Treatment
More people are starting to take care of their mental health. We’ve seen how important it is to keep it together under constant stress and the damages poor mental health can have on our bodies. Having a healthy mind and body connection can also help patients overcome...
by getmental | Oct 22, 2021 | Depression
The human brain is arguably the most important organ in the human body, and that is why it is so crucial to make sure it stays healthy. Vagus Nerve Stimulation is a profound therapeutic method that is used to treat some mental health disorders and improve the quality...
by getmental | Sep 16, 2021 | Anxiety Disorders
Our minds have this incredibly interesting ability to distort our perception of time. There are instances where the hours seem to fly by, like when you have a busy day at work. Contrastly, there are times where the minutes just seem to tick by slower than a tortoise...
