by getmental | Dec 29, 2021 | Anxiety Disorders
Public speaking and meeting new people can be a major source of stress and anxiety–one that prevents us from speaking out, trying new things, or nurturing important relationships. When such feelings reach a level so severe that they interfere with daily...
by getmental | Dec 23, 2021 | ADHD
Attention deficit hyperactivity disorder, better known as ADHD, is a condition that manifests itself as an inability to focus, difficulty staying organized, and poor impulse control–the results of which can have several real-world consequences like financial...
by getmental | Dec 22, 2021 | Depression, Treatment
Depression is a mental health disorder characterized by persistently depressed moods or loss of interest in previously enjoyable activities. People use essential oils as complementary treatments for many conditions, including depression. While essential oils aren’t a...
by getmental | Dec 9, 2021 | ADHD
Do you find yourself forgetting words in the middle of your sentence, struggling to find the energy (or motivation) to complete basic chores, or finding it difficult to maintain romantic or platonic relationships? If so, your first instinct might be to blame it on...
by getmental | Dec 9, 2021 | Depression, Treatment
Transcranial magnetic stimulation (TMS) is a non-invasive type of brain stimulation therapy that is primarily used to treat depression However, it is also effective in the management of certain mental illness symptoms. TMS is also sometimes used as repetitive...
