Movies, television shows, and pop culture as a whole have perpetuated–even glamorized–the idea of drinking as a coping mechanism for negative emotions like stress, grief, anger, or sadness. Not only is this a very unhealthy way to deal with these feelings,...
The way schizophrenia presents itself can vary–sometimes drastically–depending on whether the affected individual is a man or a woman. As such, schizophrenia symptoms in females tend to be different from those of their male counterparts. This in turn means...
Borderline personality disorder (BPD) is a condition where individuals have difficulty regulating their emotions which can lead to drastic mood swings and extreme emotional responses. To an individual with BPD, emotions are felt intensely and persist for extended...
The sun affects your day-to-day more than you might think. In the autumn and winter when the days are short, the resulting lack of sunlight can cause what’s best known as a seasonal affective disorder (SAD) or seasonal depression. However, there’s a surprisingly...
Panic attacks are very common, with up to 13% of people experiencing at least one in their lifetime. Unfortunately, you cannot always predict when you’ll have a panic attack. But, having a plan to stop panic attacks fast and naturally is essential. Read on to learn...
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