by Mental Health Rehabs Editorial Team | Nov 19, 2024 | Healthy Living
Telecommuting, better known as remote work, is highly coveted for offering unparalleled convenience, flexibility, and — at least in theory — work-life balance. If you can lead a meeting from a beach chair in Tahiti, why not, right? Well, it turns out that...
by Mental Health Rehabs Editorial Team | Jun 19, 2024 | Healthy Living
It’s easy to get caught up in the daily grind of today’s fast-paced world in which we must work to make a living but also make time to exercise, make nutritious meals, maintain our social relationships, and get at least seven hours of sleep. It can seem like you have...
by Mental Health Rehabs Editorial Team | Jun 12, 2024 | Healthy Living
When being there for a loved one with mental illness, it can be easy to cross the line from supporting to enabling. Enabling behaviors, in the context of mental health, are well-intentioned actions that may inadvertently sustain or worsen mental illness. They often...
by Mental Health Rehabs Editorial Team | May 10, 2024 | Healthy Living
When exploring the meaning of mental health, we find that our well-being is influenced by our psychological state and physical health, including dental hygiene. This connection might seem surprising initially, but mental and physical health are deeply...
by Mental Health Rehabs Editorial Team | Apr 25, 2024 | Healthy Living
As we step into Mental Health Awareness Month 2024, we recognize the pivotal role mental health plays in our lives amidst the fast-paced, often unpredictable lives we navigate. This month, we embark on a journey to explore the depths of our mental landscape, offering...
by Mental Health Rehabs Editorial Team | Apr 11, 2024 | Healthy Living
Spring is synonymous with renewal, growth, and the rekindling of life. This transformative period in nature serves as a powerful metaphor for the journey many undertake in recovery from addiction or mental health challenges. For people in recovery, spring means they...
