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New Mental Health Treatments to Look Out for in 2025

New Mental Health Treatments to Look Out for in 2025

Dec 3, 2024

Mental health care is experiencing a pivotal transformation. With the growing global focus on mental health, innovations are addressing the demand for more effective, personalized, and accessible...

Acupuncture in Recovery

Acupuncture in Recovery

Jan 16, 2024

Acupuncture is an ancient practice that originated in China over 2,500 years ago. Now, in modern times, it’s been embraced by Western culture as a way to alleviate various ailments. Once limited to...

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Most Common Mood & Anxiety Disorder Symptoms

by | March 14, 2025 | Uncategorized | 0 Comments

Anxiety disorders are the most common mental health conditions. Anxiety can also be a normal physiological response. Or it can be a symptom of a mood disorder. Let’s break down what exactly mood disorders are vs. anxiety disorders and their most common symptoms....
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Mental Health & the 9-to-5: Surviving (and Thriving?)

by | March 6, 2025 | Uncategorized | 0 Comments

The modern workplace presents a complex reality. It can offer purpose, structure, and a sense of community. Conversely, it can also generate stress, burnout, and mental health challenges. These negative experiences pose a threat to both physical and personal...
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What You Should Know About Concerta for Anxiety Treatment

by | February 26, 2025 | Anxiety Disorders, Treatment | 0 Comments

What is Concerta? Concerta is a long-acting stimulant medication primarily used to treat ADHD. Its active ingredient, methylphenidate, works by increasing the levels of dopamine and norepinephrine in the brain. These neurotransmitters help people pay attention, focus,...
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The Link Between OCD and Anxiety: Understanding the Connection

by | December 31, 2024 | Uncategorized | 0 Comments

Anxiety is one of the most common mental illnesses, along with depression. But people with anxiety can also have other mental illnesses, including obsessive-compulsive disorder (OCD). While having both anxiety and OCD is relatively rare, even when they don’t occur...
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The Power of De-Influencing on your Mental Health

by | December 17, 2024 | Internet Addiction | 0 Comments

Social media makes it easy to discover new things like exotic travel destinations, the latest fashion trends, and the hottest restaurants in town. Too easy, some might say. Nowadays, venturing onto social media means being bombarded with content telling you what to...
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New Mental Health Treatments to Look Out for in 2025

by | December 3, 2024 | Treatment | 0 Comments

Mental health care is experiencing a pivotal transformation. With the growing global focus on mental health, innovations are addressing the demand for more effective, personalized, and accessible solutions. As challenges evolve, 2025 promises to bring groundbreaking...
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Integrating Mental Wellness into a Daily Remote Work Routine

by | November 19, 2024 | Healthy Living | 0 Comments

Telecommuting, better known as remote work, is highly coveted for offering unparalleled convenience, flexibility, and -- at least in theory -- work-life balance. If you can lead a meeting from a beach chair in Tahiti, why not, right? Well, it turns out that being...
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Dealing with Post-Election Stress: Strategies for Protecting Your Mental Health

by | November 8, 2024 | Uncategorized | 0 Comments

Election season often brings a whirlwind of emotions, from hope and excitement to tension and anxiety. In politically tense times, it’s essential to prioritize mental health. Stress can easily spiral into anxiety or even depression when left unaddressed. In this...
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Rehab for Depression: What to Expect

by | October 1, 2024 | Uncategorized | 0 Comments

Living with depression can feel like an overwhelming, never-ending battle. For some individuals, traditional approaches may not be enough. When depression becomes severe or unmanageable, and daily life feels like an uphill struggle, a more structured and intensive...
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Understanding the Highest Suicide Rates

by | September 4, 2024 | Depression | 0 Comments

According to the World Health Organization (WHO), nearly 800,000 people die by suicide every year, translating to one person every 40 seconds. The truth is suicide is a profound public health issue that affects individuals, families, and communities worldwide. It...
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