It’s easy to sideline mental health amidst daily commitments and routines in our fast-paced world. Often, we only recognize its significance when facing burnout or health issues. The gravity of this oversight is evident in the fact that, as of 2021, 9.2 million...
Women undergo a radical and rapid hormone change in the weeks immediately preceding and following childbirth. These fluctuations can result in the mood disorder known as postpartum depression (PPD), which is estimated to affect around one in five mothers. Unlike “baby...
Depression is a mental health disorder that affects millions of people worldwide. It can significantly impact an individual’s daily life, making it difficult to carry out basic tasks, work, and maintain relationships. While medication can help alleviate...
Self-harm is a serious and often misunderstood problem that affects many people. If you or someone you know is struggling with self-harm, it’s important to know that help is available. People who self-harm often experience mental health issues like...
Depression is a very common mental health disease affecting over 17 million American adults in any given year – that’s about 7.1% of the US population aged 18 and older. Coping with depression can drain your energy, often leaving you tired. When you’re feeling...
The digital age makes it easier than ever to stay connected and keep in touch with one another–but that’s not always a good thing. Even before the pandemic turned the world upside down, America has been in what health professionals have deemed a mental health...
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