by Mental Health Rehabs Editorial Team | Dec 17, 2024 | Internet Addiction
Social media makes it easy to discover new things like exotic travel destinations, the latest fashion trends, and the hottest restaurants in town. Too easy, some might say. Nowadays, venturing onto social media means being bombarded with content telling you what to...
by Mental Health Rehabs Editorial Team | Mar 11, 2024 | Internet Addiction
Digital detox is about intentionally stepping away from digital devices. This practice focuses on reducing stress and improving mental well-being. As the world becomes increasingly technology-driven, the relevance of disconnecting to reconnect with oneself and the...
by Mental Health Rehabs Editorial Team | Jun 19, 2023 | Internet Addiction
The average user spends 2 hours and 31 minutes daily on social media. At least half of our phone time is reserved for social media. The average daily screen time for teenagers as of 2022 is 8 hours and 39 minutes. So, if we spend so much time on social media, does it...
by Mental Health Rehabs Editorial Team | Jun 6, 2023 | Internet Addiction
In today’s hyper-connected world, internet addiction has emerged as a pervasive issue with significant implications for mental health. Approximately 6.9% of the world’s population suffers from internet addiction – 73% are children between 13 and 17. Characterized by...
by Mental Health Rehabs Editorial Team | May 9, 2023 | Internet Addiction
Who doesn’t love the buzz of a notification that someone just liked their photo, agrees with their comment, or finds their content worth sharing? Social media can make us feel good and foster a sense of community while encouraging self-expression and creativity. As...
by Mental Health Rehabs Editorial Team | Jun 29, 2022 | Internet Addiction
Click. Scroll. Double-tap. Repeat. It’s almost impossible to imagine our lives without the internet. You can video chat with friends and family halfway across the globe, order takeout from your favorite local spot, check in with coworkers located in a different part...
