by Mental Health Rehabs Editorial Team | Jan 29, 2026 | Prevention
Insomnia is a sleep disorder characterized by a lack of quality sleep, either from difficulty falling or staying asleep. It goes hand-in-hand with mental illness; for example people who have insomnia are 10 times more likely to have depression than the general...
by Mental Health Rehabs Editorial Team | Aug 6, 2025 | Prevention
Valium, the brand name for diazepam, is a benzodiazepine commonly prescribed to treat anxiety, muscle spasms, and seizures. While effective when used as directed, Valium also carries a high potential for misuse. Due to its calming and sedative effects, many...
by Mental Health Rehabs Editorial Team | May 31, 2024 | Prevention
June marks Men’s Mental Health Awareness Month, a crucial time dedicated to shedding light on the often-overlooked mental health challenges that men face daily. Men frequently encounter societal pressures that discourage emotional expression, leaving many...
by Mental Health Rehabs Editorial Team | Mar 6, 2024 | Prevention
March marks Self-Awareness Month, a period dedicated to shedding light on a topic that often remains shrouded in silence and stigma. Whether you directly experience the impact, know someone who does, or simply want to contribute positively to this significant cause,...
by Mental Health Rehabs Editorial Team | Dec 6, 2023 | Prevention
The holiday season is often portrayed as a time of joy, with lots of laughter and being surrounded by loved ones. Sometimes, however, the reality is that the “most wonderful time of the year” isn’t always merry and bright. For many Americans, however, the holidays are...
by Mental Health Rehabs Editorial Team | Oct 10, 2023 | Prevention
Despite major headways in understanding and acceptance of mental illness, stigmas against mental health continue to be a prevalent issue today. Historically misunderstood, mental health — and by extension, mental health treatment — is rife with misconceptions and has...
