by Mental Health Rehabs Editorial Team | May 12, 2023 | Prevention, Youth
Adverse Childhood Experiences, commonly known as ACEs, refer to traumatic childhood events with significant and lasting adverse effects in all aspects of later life. The term was first coined in 1998 in a study by the Center for Disease Control and Prevention (CDC)...
by Mental Health Rehabs Editorial Team | May 5, 2023 | Prevention
Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to achieve a state of mental clarity and calmness. It is often used as a tool for relaxation, stress reduction, and spiritual growth. Meditation has been practiced...
by Mental Health Rehabs Editorial Team | Apr 20, 2023 | Prevention
The answer is simple: you should call as soon as you feel you need help. Taking care of your mental health is just as important as your physical health. Unfortunately, many still feel ashamed or embarrassed to seek help when struggling with mental health issues. If...
by Mental Health Rehabs Editorial Team | Mar 8, 2023 | Prevention
Mental illnesses are complex and involve multiple biological, genetic, familial, social, medical, and socioeconomic factors. This article will explore 9 of the most common causes of mental illness. As you read, remember that no single factor causes mental illness...
by Mental Health Rehabs Editorial Team | Mar 6, 2023 | Prevention
There’s a stigma around suffering from a mental illness that doesn’t exist for many other illnesses. Mental health awareness movements and campaigns are trying to bring down this stigma and make society more welcoming for everyone. Keep reading to know more about the...
by Mental Health Rehabs Editorial Team | Feb 16, 2023 | Healthy Living, Prevention
For many Americans, the switch to remote work has become a permanent one. It has its perks (Convenient? Absolutely. Economical? No question) but telecommuting also has its downsides. The most obvious: working from home can leave a person feeling really lonely. Even...
