by Mental Health Rehabs Editorial Team | Dec 25, 2023 | Healthy Living
At its core, a trauma bond represents a complex emotional connection forged through a cycle of abuse, intermittent positive reinforcement, and intense emotional reliance. These bonds are not limited to romantic partnerships; they can emerge in various relationships...
by Mental Health Rehabs Editorial Team | Dec 5, 2023 | Healthy Living
In recent years, the trend of prioritizing health and wellness has surged, with a notable 21% of global travelers in 2022 focusing on these aspects during their journeys. This shift has given rise to the popularity of mental health retreats, offering transformative...
by Mental Health Rehabs Editorial Team | Nov 7, 2023 | Healthy Living
The ability to let things roll off your back is usually a good thing. To be unphased by inconsiderate drivers, rude staff, or gum on the bottom of your shoe can make you less prone to stress and healthier overall. There’s a point, however, when this goes too...
by Mental Health Rehabs Editorial Team | Jul 18, 2023 | Healthy Living
Yoga is an ancient practice that combines physical movement and mindfulness. It’s a low-impact exercise that can help tone and strengthen your body but can also provide incredible benefits for mental health that can rival (and in some cases, exceed) the ability of...
by Mental Health Rehabs Editorial Team | Apr 10, 2023 | Healthy Living
There are various causes of mental illness, and genetics is easily the most influential factor. However, a genetic predisposition alone doesn’t determine whether a person experiences mental health issues. Studies have revealed five bad habits that have been linked to...
by Mental Health Rehabs Editorial Team | Feb 16, 2023 | Healthy Living, Prevention
For many Americans, the switch to remote work has become a permanent one. It has its perks (Convenient? Absolutely. Economical? No question) but telecommuting also has its downsides. The most obvious: working from home can leave a person feeling really lonely. Even...
