Women undergo a radical and rapid hormone change in the weeks immediately preceding and following childbirth. These fluctuations can result in the mood disorder known as postpartum depression (PPD), which is estimated to affect around one in five mothers. Unlike “baby...
In today’s hyper-connected world, internet addiction has emerged as a pervasive issue with significant implications for mental health. Approximately 6.9% of the world’s population suffers from internet addiction – 73% are children between 13 and 17. Characterized by...
Adverse Childhood Experiences, commonly known as ACEs, refer to traumatic childhood events with significant and lasting adverse effects in all aspects of later life. The term was first coined in 1998 in a study by the Center for Disease Control and Prevention (CDC)...
Depression is a mental health disorder that affects millions of people worldwide. It can significantly impact an individual’s daily life, making it difficult to carry out basic tasks, work, and maintain relationships. While medication can help alleviate...
Who doesn’t love the buzz of a notification that someone just liked their photo, agrees with their comment, or finds their content worth sharing? Social media can make us feel good and foster a sense of community while encouraging self-expression and creativity. As...
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