Anxiety is one of the most common mental illnesses among Americans, affecting over a third of adults at some point in their lives. Prescription drugs like benzodiazepines are effective and fast-acting which has made them a popular solution that’s frequently prescribed...
Yoga is an ancient practice that combines physical movement and mindfulness. It’s a low-impact exercise that can help tone and strengthen your body but can also provide incredible benefits for mental health that can rival (and in some cases, exceed) the ability of...
Benzodiazepines, or “benzos”, are a class of medications commonly prescribed to treat anxiety disorders, insomnia, muscle spasms, and seizures. These medications work by targeting specific receptors in the brain, resulting in therapeutic effects similar to those of...
Borderline Personality Disorder (BPD) has been a topic of extensive research and discussion in the mental health community. One area of particular interest is the apparent gender divide, with studies suggesting a higher prevalence of BPD among women. But is this truly...
Trauma comes in different faces and forms. At its most basic level, trauma is a response to a deeply distressing or disturbing experience. These experiences can be a one-time event like an accident or prolonged periods of stress, such as ongoing domestic abuse or...
Call our confidential helpline 24/7 for help finding mental health rehabs, doctors, counselors, or even local support meetings.
Call (866)-548-1240Free confidential helpline. ? By calling this phone number you will be connected with a third party provider that works with Mental Health Rehabs to connect you with a Provider or Mental Health Resource, as outlined in our Privacy Policy
