by Mental Health Rehabs Editorial Team | May 5, 2023 | Prevention
Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to achieve a state of mental clarity and calmness. It is often used as a tool for relaxation, stress reduction, and spiritual growth. Meditation has been practiced...
by Mental Health Rehabs Editorial Team | Apr 21, 2023 | Treatment
Mental health is a critical component of overall well-being, but unfortunately, mental health crises are becoming increasingly common in today’s society. According to the National Alliance on Mental Illness, one in five adults in the United States experiences...
by Mental Health Rehabs Editorial Team | Apr 20, 2023 | Prevention
The answer is simple: you should call as soon as you feel you need help. Taking care of your mental health is just as important as your physical health. Unfortunately, many still feel ashamed or embarrassed to seek help when struggling with mental health issues. If...
by Mental Health Rehabs Editorial Team | Apr 14, 2023 | Eating Disorders
Ever found yourself mindlessly munching on snacks even when you know you’re not hungry, or struggling to stop yourself from eating when you started feeling full five bites ago? For some, this is a temporary lapse in judgment, but for others, this dysfunctional...
by Mental Health Rehabs Editorial Team | Apr 12, 2023 | Substance Use Disorders, Youth
The close relationship between traumatic events like childhood abuse and drug use has long been recognized and understood through the trauma model of substance abuse. This model reasons that traumatic experiences during childhood can contribute to the development of...
