by Mental Health Rehabs Editorial Team | Jul 10, 2024 | Post-Traumatic Stress Disorder
Emotional trauma is the result of an event (or events) that overwhelms an individual’s ability to cope. The impacts can be far-reaching, affecting a person’s mental, emotional, and physical well-being. Unlike physical wounds, emotional scars can be difficult to...
by Mental Health Rehabs Editorial Team | Jun 19, 2024 | Healthy Living
It’s easy to get caught up in the daily grind of today’s fast-paced world in which we must work to make a living but also make time to exercise, make nutritious meals, maintain our social relationships, and get at least seven hours of sleep. It can seem like you have...
by Mental Health Rehabs Editorial Team | Jun 12, 2024 | Healthy Living
When being there for a loved one with mental illness, it can be easy to cross the line from supporting to enabling. Enabling behaviors, in the context of mental health, are well-intentioned actions that may inadvertently sustain or worsen mental illness. They often...
by Mental Health Rehabs Editorial Team | May 31, 2024 | Prevention
June marks Men’s Mental Health Awareness Month, a crucial time dedicated to shedding light on the often-overlooked mental health challenges that men face daily. Men frequently encounter societal pressures that discourage emotional expression, leaving many...
by Mental Health Rehabs Editorial Team | May 10, 2024 | Healthy Living
When exploring the meaning of mental health, we find that our well-being is influenced by our psychological state and physical health, including dental hygiene. This connection might seem surprising initially, but mental and physical health are deeply...