In the journey toward mental well-being, the power of natural remedies often remains untapped. Oxytocin, recognized as the “love hormone,” greatly enhances emotional connections and overall mental health. This hormone, produced naturally by our brains, is key in...
It’s easy to sideline mental health amidst daily commitments and routines in our fast-paced world. Often, we only recognize its significance when facing burnout or health issues. The gravity of this oversight is evident in the fact that, as of 2021, 9.2 million...
The ketogenic diet. The paleo diet. The caveman diet. Juice cleanses. Raw milk. Fruitarianism. Nutritional trends and diets like these are usually born from an effort to improve a person’s health — which can mean pursuing weight loss or eliminating unnatural...
The holiday season is often portrayed as a time of joy, with lots of laughter and being surrounded by loved ones. Sometimes, however, the reality is that the “most wonderful time of the year” isn’t always merry and bright. For many Americans, however, the holidays are...
In recent years, the trend of prioritizing health and wellness has surged, with a notable 21% of global travelers in 2022 focusing on these aspects during their journeys. This shift has given rise to the popularity of mental health retreats, offering transformative...
Call our confidential helpline 24/7 for help finding mental health rehabs, doctors, counselors, or even local support meetings.
Call (866)-548-1240Free confidential helpline. ? By calling this phone number you will be connected with a third party provider that works with Mental Health Rehabs to connect you with a Provider or Mental Health Resource, as outlined in our Privacy Policy