by Mental Health Rehabs Editorial Team | Jul 19, 2023 | Anxiety Disorders
Anxiety is one of the most common mental illnesses among Americans, affecting over a third of adults at some point in their lives. Prescription drugs like benzodiazepines are effective and fast-acting which has made them a popular solution that’s frequently prescribed...
by Mental Health Rehabs Editorial Team | Jul 18, 2023 | Healthy Living
Yoga is an ancient practice that combines physical movement and mindfulness. It’s a low-impact exercise that can help tone and strengthen your body but can also provide incredible benefits for mental health that can rival (and in some cases, exceed) the ability of...
by Mental Health Rehabs Editorial Team | Jun 26, 2023 | Treatment
Benzodiazepines, or “benzos”, are a class of medications commonly prescribed to treat anxiety disorders, insomnia, muscle spasms, and seizures. These medications work by targeting specific receptors in the brain, resulting in therapeutic effects similar to those of...
by Mental Health Rehabs Editorial Team | Jun 22, 2023 | Borderline Personality
Borderline Personality Disorder (BPD) has been a topic of extensive research and discussion in the mental health community. One area of particular interest is the apparent gender divide, with studies suggesting a higher prevalence of BPD among women. But is this truly...
by Mental Health Rehabs Editorial Team | Jun 21, 2023 | Post-Traumatic Stress Disorder
Trauma comes in different faces and forms. At its most basic level, trauma is a response to a deeply distressing or disturbing experience. These experiences can be a one-time event like an accident or prolonged periods of stress, such as ongoing domestic abuse or...
