by Mental Health Rehabs Editorial Team | Oct 20, 2022 | Treatment
Taking care of your mental health is a highly individual pursuit. It’s going to look different for everyone. A big part of that journey is making sure you’re working with the right type of mental health professional; one that will meet your immediate psychological...
by Mental Health Rehabs Editorial Team | Oct 19, 2022 | Treatment
Caring for your mental health can take many forms and shapes. When it comes to getting formal treatment, however, there are two main formats it can take: inpatient vs outpatient mental health programs. Depending on which type you choose, there can be significant...
by Mental Health Rehabs Editorial Team | Oct 18, 2022 | Treatment
You don’t necessarily need to be best friends with your primary physicians in order to have a good check-up. When it comes to mental health, however, research has found that it’s crucial that you have a good relationship with your therapist. So you don’t want to just...
by Mental Health Rehabs Editorial Team | Sep 29, 2022 | Treatment
Animals can bring out the best of us, helping us to be more compassionate and patient people. They can also accomplish things that medicine alone sometimes cannot, making us healthier both physically and mentally. The latter has seen substantial benefits of animal...
by Mental Health Rehabs Editorial Team | Sep 28, 2022 | Anxiety Disorders, Treatment
Sometimes you’ve just got to face your fears—literally. Exposure therapy is this precise practice. It’s an evidence-based type of behavioral therapy that has a person face the source of their feelings of fear, panic, or anxiety to help gain greater control over their...
by Mental Health Rehabs Editorial Team | Jun 17, 2022 | Bipolar Disorders, Treatment
If you’re familiar with what bipolar disorder is–a mental illness that causes extreme mood swings that cycle between dramatic highs and lows which can result in sudden and extreme changes in behavior, mood, cognitive ability, energy levels, and more–it...
