by Serene Gato | Feb 21, 2022 | Anxiety Disorders, Substance Use Disorders
Some tend to consume alcohol to settle anxieties on stressful days since it is a sedative and creates a feeling of relaxation. The use of alcohol may be an effective momentary solution, but it doesn’t address the underlying stressors. It’s possible that if you...
by Serene Gato | Feb 21, 2022 | Depression, Substance Use Disorders
For many people, a coping mechanism they lean on is alcohol. Some people resort to drinking to feel good, celebrate, and fit in. Conversely, some individuals opt for drinking when sad, escaping problems, curing their stressful week, and the list of reasons goes on....
by Serene Gato | Feb 21, 2022 | Prevention
Pregnancy can be an exciting and joyful time for most expecting families, but if you struggle with a mental health condition then you may be feeling scared or unsure. Individuals whole struggle with their mental health face additional struggles with every major event...