There are estimated to be around 19 million Americans who have some sort of phobia–those persistent and deep-rooted fears of specific places, things, situations, or activities. Some phobias are understandable. Glossophobia (fear of public speaking),...
Anxiety disorders are the most prevalent forms of mental illness in the United States affecting about 40 million Americans, nearly a fifth of the total population. However, there are multiple types of anxiety disorders, some of which occur under (or because of) very...
Are you born with bipolar disorder or is it a mental illness that occurs when something happens to you? Science tells us that it’s a little bit of both. Your genes, the cell-building codes inherited from your parents, can lay the neurobiological groundwork that causes...
Bipolar disorder affects about 5.7 million Americans (approximately 2.6%) at an equal rate for both men and women. One disparity, however, is how this disorder manifests itself in the different genders. Bipolar disorder symptoms in females can be vastly different from...
Public speaking and meeting new people can be a major source of stress and anxiety–one that prevents us from speaking out, trying new things, or nurturing important relationships. When such feelings reach a level so severe that they interfere with daily...
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