The human brain is arguably the most important organ in the human body, and that is why it is so crucial to make sure it stays healthy. Vagus Nerve Stimulation is a profound therapeutic method that is used to treat some mental health disorders and improve the quality...
Our minds have this incredibly interesting ability to distort our perception of time. There are instances where the hours seem to fly by, like when you have a busy day at work. Contrastly, there are times where the minutes just seem to tick by slower than a tortoise...
Until you have had your first panic attack, it is impossible to fully understand what it feels like. Everyone has likely asked themselves at some point or another “Am I having a panic attack?” While it might just be some heartburn, more than 20% of adults do...
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