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New Mental Health Treatments to Look Out for in 2025

New Mental Health Treatments to Look Out for in 2025

Dec 3, 2024

Mental health care is experiencing a pivotal transformation. With the growing global focus on mental health, innovations are addressing the demand for more effective, personalized, and accessible...

Acupuncture in Recovery

Acupuncture in Recovery

Jan 16, 2024

Acupuncture is an ancient practice that originated in China over 2,500 years ago. Now, in modern times, it’s been embraced by Western culture as a way to alleviate various ailments. Once limited to...

10 Natural Ways to Boost Oxytocin

10 Natural Ways to Boost Oxytocin

Dec 20, 2023

In the journey toward mental well-being, the power of natural remedies often remains untapped. Oxytocin, recognized as the “love hormone,” greatly enhances emotional connections and overall mental...

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The Link Between OCD and Anxiety: Understanding the Connection

by | December 31, 2024 | Uncategorized | 0 Comments

Anxiety is one of the most common mental illnesses, along with depression. But people with anxiety can also have other mental illnesses, including obsessive-compulsive disorder (OCD). While having both anxiety and OCD is relatively rare, even when they don’t occur...
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The Power of De-Influencing on your Mental Health

by | December 17, 2024 | Internet Addiction | 0 Comments

Social media makes it easy to discover new things like exotic travel destinations, the latest fashion trends, and the hottest restaurants in town. Too easy, some might say. Nowadays, venturing onto social media means being bombarded with content telling you what to...
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New Mental Health Treatments to Look Out for in 2025

by | December 3, 2024 | Treatment | 0 Comments

Mental health care is experiencing a pivotal transformation. With the growing global focus on mental health, innovations are addressing the demand for more effective, personalized, and accessible solutions. As challenges evolve, 2025 promises to bring groundbreaking...
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Integrating Mental Wellness into a Daily Remote Work Routine

by | November 19, 2024 | Healthy Living | 0 Comments

Telecommuting, better known as remote work, is highly coveted for offering unparalleled convenience, flexibility, and -- at least in theory -- work-life balance. If you can lead a meeting from a beach chair in Tahiti, why not, right? Well, it turns out that being...
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Dealing with Post-Election Stress: Strategies for Protecting Your Mental Health

by | November 8, 2024 | Uncategorized | 0 Comments

Election season often brings a whirlwind of emotions, from hope and excitement to tension and anxiety. In politically tense times, it’s essential to prioritize mental health. Stress can easily spiral into anxiety or even depression when left unaddressed. In this...
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Rehab for Depression: What to Expect

by | October 1, 2024 | Uncategorized | 0 Comments

Living with depression can feel like an overwhelming, never-ending battle. For some individuals, traditional approaches may not be enough. When depression becomes severe or unmanageable, and daily life feels like an uphill struggle, a more structured and intensive...
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Understanding the Highest Suicide Rates

by | September 4, 2024 | Depression | 0 Comments

According to the World Health Organization (WHO), nearly 800,000 people die by suicide every year, translating to one person every 40 seconds. The truth is suicide is a profound public health issue that affects individuals, families, and communities worldwide. It...
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Low Dopamine Days When You Have ADHD

by | August 21, 2024 | ADHD | 0 Comments

Individuals with ADHD may experience fluctuations in their dopamine levels, leading to what are often referred to as "low dopamine days." These days can be particularly challenging and can significantly impact an individual's ability to function effectively. ...
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Coping with Grief and Loss

by | August 7, 2024 | Depression | 0 Comments

National Grief Awareness Month is observed every September as a time to bring attention to the universal experience of grief and the importance of providing resources and support for those who are grieving. This month-long observance aims to destigmatize the...
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Understanding Anxiety and Depression in the Post-Pandemic World

by | July 17, 2024 | Anxiety Disorders, Depression | 0 Comments

Although restrictions have eased, vaccines are widely available, and many people have returned to their usual routines, the pandemic's influence on mental health remains significant. COVID-19 reshaped how we perceive the world, leaving a mental toll that demands our...
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