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Ambien vs. Trazodone: A Comprehensive Comparison

Ambien vs. Trazodone: A Comprehensive Comparison

Aug 21, 2023

Ambien and Trazodone are prescription medications commonly used to treat insomnia, but they achieve sedation through different mechanisms. As a result, they may have different side effects and...

Undiagnosed Mental Illness: What You Should Know

Undiagnosed Mental Illness: What You Should Know

Aug 18, 2023

Undiagnosed mental illnesses are slow and silent killers. The National Institute of Mental Health reports that nearly one in five U.S. adults live with a mental illness, yet many remain undiagnosed....

7 Benefits of Mental Health Rehab

7 Benefits of Mental Health Rehab

Aug 17, 2023

While we often associate “rehab” with substance abuse, many mental health rehabilitation programs exist. Whether it is substance abuse or mental illness, these programs have the same goal: to help...

5 Tips on How to Get Off or Switch Benzodiazepines

5 Tips on How to Get Off or Switch Benzodiazepines

Aug 17, 2023

Benzodiazepines are a highly potent class of medication and it’s quite common for patients to experience withdrawal symptoms. The most common strategy for getting off benzodiazepines is what’s known...

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Ambien vs. Trazodone: A Comprehensive Comparison

by | August 21, 2023 | Substance Use Disorders, Treatment | 0 Comments

Ambien and Trazodone are prescription medications commonly used to treat insomnia, but they achieve sedation through different mechanisms. As a result, they may have different side effects and interactions with other substances. Let’s explore what these medications...
Read More

Undiagnosed Mental Illness: What You Should Know

by | August 18, 2023 | Treatment | 0 Comments

Undiagnosed mental illnesses are slow and silent killers. The National Institute of Mental Health reports that nearly one in five U.S. adults live with a mental illness, yet many remain undiagnosed. Here’s what you should know about the prevalence of undiagnosed...
Read More

7 Benefits of Mental Health Rehab

by | August 17, 2023 | Treatment | 0 Comments

While we often associate “rehab” with substance abuse, many mental health rehabilitation programs exist. Whether it is substance abuse or mental illness, these programs have the same goal: to help you overcome your mental health challenges. Mental health, psychiatric,...
Read More

5 Tips on How to Get Off or Switch Benzodiazepines

by | August 17, 2023 | Substance Use Disorders, Treatment | 0 Comments

Benzodiazepines are a highly potent class of medication and it’s quite common for patients to experience withdrawal symptoms. The most common strategy for getting off benzodiazepines is what’s known as tapering.  Tapering is the act of gradually decreasing the...
Read More

Co-Occurring Disorders: The Connection Between Mental Illness & Addiction

by | July 19, 2023 | Substance Use Disorders | 0 Comments

Mental illness and addiction are two complex and interrelated conditions that often coexist within a person. The presence of both at the same time is known as co-occurring disorders or dual diagnosis. The connection between these two conditions is multifaceted with...
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9 Holistic Treatment Options for Anxiety

by | July 19, 2023 | Anxiety Disorders | 0 Comments

Anxiety is one of the most common mental illnesses among Americans, affecting over a third of adults at some point in their lives. Prescription drugs like benzodiazepines are effective and fast-acting which has made them a popular solution that’s frequently prescribed...
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5 Ways Yoga is Beneficial for Your Mental Health

by | July 18, 2023 | Healthy Living | 0 Comments

Yoga is an ancient practice that combines physical movement and mindfulness. It’s a low-impact exercise that can help tone and strengthen your body but can also provide incredible benefits for mental health that can rival (and in some cases, exceed) the ability of...
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How do Benzodiazepines Work?

by | June 26, 2023 | Treatment | 0 Comments

Benzodiazepines, or “benzos”, are a class of medications commonly prescribed to treat anxiety disorders, insomnia, muscle spasms, and seizures. These medications work by targeting specific receptors in the brain, resulting in therapeutic effects similar to those of...
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Is Borderline Personality Disorder More Common Among Women?

by | June 22, 2023 | Borderline Personality | 0 Comments

Borderline Personality Disorder (BPD) has been a topic of extensive research and discussion in the mental health community. One area of particular interest is the apparent gender divide, with studies suggesting a higher prevalence of BPD among women. But is this truly...
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7 Types of Trauma Disorders

by | June 21, 2023 | Post-Traumatic Stress Disorder | 0 Comments

Trauma comes in different faces and forms. At its most basic level, trauma is a response to a deeply distressing or disturbing experience. These experiences can be a one-time event like an accident or prolonged periods of stress, such as ongoing domestic abuse or...
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