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8 Recommended Types of Therapy for Depression

8 Recommended Types of Therapy for Depression

May 10, 2023

Depression is a mental health disorder that affects millions of people worldwide. It can significantly impact an individual's daily life, making it difficult to carry out basic tasks, work, and...

Mental Health Crisis: What Is It & What Can You Do?

Mental Health Crisis: What Is It & What Can You Do?

Apr 21, 2023

Mental health is a critical component of overall well-being, but unfortunately, mental health crises are becoming increasingly common in today's society. According to the National Alliance on Mental...

6 Tips To Find Mental Health Services Near Me

6 Tips To Find Mental Health Services Near Me

Mar 3, 2023

For much of human history, mental health has been ignored or stigmatized. However, in recent decades, we’ve seen awareness campaigns that educated people about it, teaching them that it’s just as...

Deep Brain Stimulation (DMS)

Deep Brain Stimulation (DMS)

Feb 18, 2023

What DBS Does, Benefits, How Safe It Is, And Side Effects Deep brain stimulation (DBS) is a neurosurgical procedure that may benefit patients who suffer from certain neurological disorders and whose...

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What Are Adverse Childhood Experiences (ACEs)?

by | May 12, 2023 | Prevention, Youth | 0 Comments

Adverse Childhood Experiences, commonly known as ACEs, refer to traumatic childhood events with significant and lasting adverse effects in all aspects of later life. The term was first coined in 1998 in a study by the Center for Disease Control and Prevention (CDC)...
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8 Recommended Types of Therapy for Depression

by | May 10, 2023 | Depression, Treatment | 0 Comments

Depression is a mental health disorder that affects millions of people worldwide. It can significantly impact an individual's daily life, making it difficult to carry out basic tasks, work, and maintain relationships. While medication can help alleviate symptoms,...
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2023: Where Everyone is Addicted to Social Media

by | May 9, 2023 | Internet Addiction | 0 Comments

Who doesn’t love the buzz of a notification that someone just liked their photo, agrees with their comment, or finds their content worth sharing? Social media can make us feel good and foster a sense of community while encouraging self-expression and creativity. As...
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5 Benefits of Meditation for Mental Health

by | May 5, 2023 | Prevention | 0 Comments

Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to achieve a state of mental clarity and calmness. It is often used as a tool for relaxation, stress reduction, and spiritual growth. Meditation has been practiced...
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Mental Health Crisis: What Is It & What Can You Do?

by | April 21, 2023 | Treatment | 0 Comments

Mental health is a critical component of overall well-being, but unfortunately, mental health crises are becoming increasingly common in today's society. According to the National Alliance on Mental Illness, one in five adults in the United States experiences mental...
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When Should You Call a Mental Health Hotline?

by | April 20, 2023 | Prevention | 0 Comments

The answer is simple: you should call as soon as you feel you need help. Taking care of your mental health is just as important as your physical health. Unfortunately, many still feel ashamed or embarrassed to seek help when struggling with mental health issues. If...
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The Connection Between Food & Drug Addiction

by | April 14, 2023 | Eating Disorders | 0 Comments

Ever found yourself mindlessly munching on snacks even when you know you’re not hungry, or struggling to stop yourself from eating when you started feeling full five bites ago? For some, this is a temporary lapse in judgment, but for others, this dysfunctional...
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The Link Between Childhood Abuse and Drug Use

by | April 12, 2023 | Substance Use Disorders, Youth | 0 Comments

The close relationship between traumatic events like childhood abuse and drug use has long been recognized and understood through the trauma model of substance abuse. This model reasons that traumatic experiences during childhood can contribute to the development of...
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Lifestyle Trends Associated with Mental Illness

by | April 10, 2023 | Healthy Living | 0 Comments

There are various causes of mental illness, and genetics is easily the most influential factor. However, a genetic predisposition alone doesn’t determine whether a person experiences mental health issues. Studies have revealed five bad habits that have been linked to...
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What Triggers BPD Mood Swings?

by | April 6, 2023 | Borderline Personality | 0 Comments

Borderline personality disorder (BPD) is a mental health issue affecting people's feelings about themselves and others, leading to unpredictable mood swings, impulsive behavior, and severe difficulty managing emotions.  BPD mood swings occur as a result of...
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