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Mental health conditions such as generalized anxiety and depression affect more Americans than heart disease or car accidents. MentalHealthRehabs.com is an online resource that connects individuals who are struggling with their mental health to resources that can help.

If you are concerned about the mental health of yourself or someone you care about, the professionals and organizations listed on this website may be able to help you overcome your situation.

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Acupuncture in Recovery

Jan 16, 2024

Acupuncture is an ancient practice that originated in China over 2,500 years ago. Now, in modern times, it’s been embraced by Western culture as a way to alleviate various ailments. Once limited to...

Prioritizing Adolescent Mental Health: U.S. States Leading the Way

Jan 4, 2024

A child entering their teens is a critical phase of life marked by rapid physical, emotional, and cognitive changes. As our youth navigate the complexities of this transformative period, the...

10 Natural Ways to Boost Oxytocin

Dec 20, 2023

In the journey toward mental well-being, the power of natural remedies often remains untapped. Oxytocin, recognized as the “love hormone,” greatly enhances emotional connections and overall mental...

What is Trauma Resolution Therapy?

Oct 17, 2023

Trauma is a psychological and emotional response to distressing events that can permanently alter how your brain and central nervous systems are wired. The resulting change can have a life-long...

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Integrating Mental Wellness into a Daily Remote Work Routine

by Mental Health Rehabs Editorial Team | November 19, 2024 | Healthy Living | 0 Comments

Telecommuting, better known as remote work, is highly coveted for offering unparalleled convenience, flexibility, and -- at least in theory -- work-life balance. If you can lead a meeting from a beach chair in Tahiti, why not, right? Well, it turns out that being...

Dealing with Post-Election Stress: Strategies for Protecting Your Mental Health

by Mental Health Rehabs Editorial Team | November 8, 2024 | Uncategorized | 0 Comments

Election season often brings a whirlwind of emotions, from hope and excitement to tension and anxiety. In politically tense times, it’s essential to prioritize mental health. Stress can easily spiral into anxiety or even depression when left unaddressed. In this...

Rehab for Depression: What to Expect

by Mental Health Rehabs Editorial Team | October 1, 2024 | Uncategorized | 0 Comments

Living with depression can feel like an overwhelming, never-ending battle. For some individuals, traditional approaches may not be enough. When depression becomes severe or unmanageable, and daily life feels like an uphill struggle, a more structured and intensive...

Understanding the Highest Suicide Rates

by Mental Health Rehabs Editorial Team | September 4, 2024 | Depression | 0 Comments

According to the World Health Organization (WHO), nearly 800,000 people die by suicide every year, translating to one person every 40 seconds. The truth is suicide is a profound public health issue that affects individuals, families, and communities worldwide. It...

Low Dopamine Days When You Have ADHD

by Mental Health Rehabs Editorial Team | August 21, 2024 | ADHD | 0 Comments

Individuals with ADHD may experience fluctuations in their dopamine levels, leading to what are often referred to as "low dopamine days." These days can be particularly challenging and can significantly impact an individual's ability to function effectively. ...

Coping with Grief and Loss

by Mental Health Rehabs Editorial Team | August 7, 2024 | Depression | 0 Comments

National Grief Awareness Month is observed every September as a time to bring attention to the universal experience of grief and the importance of providing resources and support for those who are grieving. This month-long observance aims to destigmatize the...

Understanding Anxiety and Depression in the Post-Pandemic World

by Mental Health Rehabs Editorial Team | July 17, 2024 | Anxiety Disorders, Depression | 0 Comments

Although restrictions have eased, vaccines are widely available, and many people have returned to their usual routines, the pandemic's influence on mental health remains significant. COVID-19 reshaped how we perceive the world, leaving a mental toll that demands our...

Learning How to Identify Emotional Trauma Signs in Others

by Mental Health Rehabs Editorial Team | July 10, 2024 | Post-Traumatic Stress Disorder | 0 Comments

Emotional trauma is the result of an event (or events) that overwhelms an individual's ability to cope. The impacts can be far-reaching, affecting a person’s mental, emotional, and physical well-being. Unlike physical wounds, emotional scars can be difficult to...

Why Adult Hobbies Improve Our Mental Health

by Mental Health Rehabs Editorial Team | June 19, 2024 | Healthy Living | 0 Comments

It’s easy to get caught up in the daily grind of today’s fast-paced world in which we must work to make a living but also make time to exercise, make nutritious meals, maintain our social relationships, and get at least seven hours of sleep. It can seem like you have...

Am I Enabling a Loved One’s Mental Illness?

by Mental Health Rehabs Editorial Team | June 12, 2024 | Healthy Living | 0 Comments

When being there for a loved one with mental illness, it can be easy to cross the line from supporting to enabling. Enabling behaviors, in the context of mental health, are well-intentioned actions that may inadvertently sustain or worsen mental illness. They often...