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What is Trauma Resolution Therapy?

What is Trauma Resolution Therapy?

Oct 17, 2023

Trauma is a psychological and emotional response to distressing events that can permanently alter how your brain and central nervous systems are wired. The resulting change can have a life-long...

Ambien vs. Trazodone: A Comprehensive Comparison

Ambien vs. Trazodone: A Comprehensive Comparison

Aug 21, 2023

Ambien and Trazodone are prescription medications commonly used to treat insomnia, but they achieve sedation through different mechanisms. As a result, they may have different side effects and...

Undiagnosed Mental Illness: What You Should Know

Undiagnosed Mental Illness: What You Should Know

Aug 18, 2023

Undiagnosed mental illnesses are slow and silent killers. The National Institute of Mental Health reports that nearly one in five U.S. adults live with a mental illness, yet many remain undiagnosed....

7 Benefits of Mental Health Rehab

7 Benefits of Mental Health Rehab

Aug 17, 2023

While we often associate “rehab” with substance abuse, many mental health rehabilitation programs exist. Whether it is substance abuse or mental illness, these programs have the same goal: to help...

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Navigating the Adderall Shortage: Managing ADHD Without Medication

by | November 17, 2023 | ADHD | 0 Comments

"Sorry, we cannot fill your Adderall prescription and do not know when we will have more in stock. Please contact your prescribing doctor to discuss alternatives." For someone struggling with ADHD, these can be scary words.  Before you even have a chance to...
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Cannabis Use Disorder: All You Need to Know

by | November 10, 2023 | Substance Use Disorders | 0 Comments

In the US, over 48.2 million people smoked marijuana at least once in 2019. Cannabis use disorder can arise from heavy cannabis usage. While it may not hurt to have a joint or two, doctors still advise against cannabis use for a longer period of time. Like any other...
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6 Dangers of Compartmentalizing Your Emotions

by | November 7, 2023 | Healthy Living | 0 Comments

The ability to let things roll off your back is usually a good thing. To be unphased by inconsiderate drivers, rude staff, or gum on the bottom of your shoe can make you less prone to stress and healthier overall. There’s a point, however, when this goes too...
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What are the 9 Symptoms of ADHD?

by | October 31, 2023 | ADHD | 0 Comments

Despite its name, attention deficit hyperactivity disorder (ADHD) involves more than trouble focusing and impulsivity. It’s characterized by symptoms that fall into two main categories: inattention and hyperactivity/impulsivity. According to the DSM-5, there are nine...
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How Does ADHD Affect Communication Adults

by | October 24, 2023 | ADHD | 0 Comments

Attention deficit hyperactivity disorder, better known as ADHD, is one of the most common mental health disorders among children. Since it rarely ever goes away for good, ADHD issues can be carried long into adulthood. One of the most troublesome things for an ADHD...
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7 Bipolar Triggers & Warning Signs You Should Know

by | October 20, 2023 | Bipolar Disorders | 0 Comments

There are a lot of words a person could use to describe bipolar disorder -- and ‘predictable’ isn’t one of them. A disorder characterized by vacillations between episodes of high energy (mania) and depression, it’s impossible to know exactly when these episodes will...
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6 Long Term Effects of Anxiety

by | October 19, 2023 | Anxiety Disorders | 0 Comments

It’s normal for people to feel anxious from time to time, but clinically diagnosed anxiety can be immensely disruptive to a person’s life and have far-reaching—and sometimes permanent —impacts on physical and psychological well-being.  3 Long-Term Physical...
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What is Trauma Resolution Therapy?

by | October 17, 2023 | Treatment | 0 Comments

Trauma is a psychological and emotional response to distressing events that can permanently alter how your brain and central nervous systems are wired. The resulting change can have a life-long impact. Side effects of experiencing trauma include flashbacks,...
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Are Anorexia Symptoms Different in Males?

by | October 13, 2023 | Eating Disorders | 0 Comments

Anorexia -- and eating disorders in general -- are often considered disorders that only affect women and girls but this is wildly incorrect. While it’s true that disordered eating and body dysmorphia are more common in those who identify as women, men can have...
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10 Common Myths About Eating Disorders Debunked

by | October 11, 2023 | Eating Disorders | 0 Comments

Eating disorders are often misunderstood, leading to harmful stereotypes and misconceptions. With the abundance of misinformation surrounding food and healthy eating, it can be challenging to grasp the severity of eating disorders. Let’s break down the most common...
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